{"id"=>887, "level_no"=>1, "level_title"=>"New Section", "notes"=>"<p><strong>Physical</strong> wellness promotes proper care of our bodies for optimal <strong>health</strong> and functioning. There are many elements of <strong>physical</strong> wellness that all must be cared for together. Overall <strong>physical</strong> wellness encourages the balance of <strong>physical</strong> activity, nutrition and mental well-being to keep your body in top condition</p>", "challenge_id"=>492, "created_at"=>Wed, 25 Nov 2020 08:06:39.472934000 UTC +00:00, "updated_at"=>Wed, 25 Nov 2020 08:06:39.472934000 UTC +00:00}
Physical wellness promotes proper care of our bodies for optimal health and functioning. There are many elements of physical wellness that all must be cared for together. Overall physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition
Physical wellness promotes proper care of our bodies for optimal health and functioning. There are many elements of physical wellness that all must be cared for together. Overall physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition
